Blogs and Articles
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Our experts and sometimes even the service users are keen to share their knowledge and experiences with you. We hope that you find the blogs, articles and videos by us helpful.
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Mental Health Issues Among UK University Students: Are Universities Doing Enough?
Mental Health Issues Among UK University Students: Are Universities Doing Enough? By Dr Meetu Singh | January 2025 Facebook Linkedin Youtube Instagram “The greatest glory in living lies not in
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Cutting Edge Treatments for Fighting Depression
Cutting Edge Treatments for Fighting Depression By Dr Meetu Singh | January 2025 Facebook Linkedin Youtube Instagram “Do not dwell in the past, do not dream of the future, concentrate
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Self Compassion and Preservation When In Leadership Roles
Self Compassion and Preservation When In Leadership Roles Part Three of the ‘Psychology of Leadership’ Blog Series By Dr Meetu Singh | January 2025 Facebook Linkedin Youtube Instagram “You can
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Using Cinema Narrative in therapy for Children & Young People
Cinema narrative therapy combines narrative therapy and cinematherapy, using films and stories to help individuals process their emotions. This approach is especially beneficial for children, allowing them to view their personal experiences through cinematic lenses, which fosters healing and growth.
Stories are vital in therapy, helping individuals understand complex feelings. Familiar narratives can teach important values, offering hope and clarity.
Children often create distorted self-narratives when distressed. Narrative therapy helps them distinguish their identities from their problems, promoting a healthier self-image. Films act as therapeutic tools, with relatable characters embarking on transformative journeys that resonate with young viewers.
In essence, narrative therapy empowers individuals to reframe their stories, emphasizing strengths and aspirations, which enhances personal growth and healing.
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Using Emotional Intelligence & Psychology to Succeed As a Leader
How You Can Use Emotional Intelligence & Learn Psychology to Succeed As a Leader Part Two of the ‘Psychology of Leadership’ Blog Series By Dr Meetu Singh | January 2025
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